The Body Audit · For Busy Professionals 45+
Your body is not broken.
It might be misunderstood.
You have worked out. You have lost weight. You have tried programs. And somehow you are still hurting, still stalling, still starting over. After 45 your body is also quietly losing muscle, losing bone, and losing strength, whether you feel it yet or not. The Body Audit is how we figure out what is really going on and build a real plan around what your body actually needs.
Sound Familiar?
You have done the work. So why does it still feel like this?
- You are working out but your body still hurts
- You are losing weight but not gaining strength
- You are losing muscle and do not even realize it
- Your bones are quietly losing minerals and strength every year you wait
- You are tired of starting over with nothing to show for it
- If nothing changes, where will your body be in five years?
At some point you start thinking, “maybe I need a doctor. Maybe it is my hormones. Maybe I just cannot fix this.” We want you to hear this clearly:
Your body is not broken. But it might be misunderstood. And that misunderstanding is exactly what keeps you stuck.
What It Is
Not a workout. Not a meal plan. Not guesswork.
The Body Audit is a deep dive into your body. The way it is actually built, where it is compensating, what it is missing, and what it is capable of. We look at your muscle, your fat, your movement, your cardiovascular health, and your bone mineral content, then we sit down and build a real plan around what we find.
No cookie-cutter programs. No guessing. Just clarity, direction, and real answers.
Just Upgraded
The Body Audit now runs on the InBody 970.
We invested in the InBody 970, a $34,000 medical-grade body analyzer, so your audit goes deeper than any gym scale or home device ever could. It is clinically validated, and in clinical studies its bone mineral content and body composition results showed a 98% correlation with DEXA.
That means your audit now includes advanced mineral and T-Score information alongside the muscle, fat, visceral fat, water, movement, and cardiovascular information we were already assessing. You cannot see bone loss or inflammation in a mirror. Now we can.
$34,000
Medical-grade analyzer, not a gym scale
98%
Correlation with DEXA for bone mineral content and body composition in clinical studies
10
Clinical markers measured in a single scan
The InBody 970 is not a diagnostic device. We do not diagnose disease.
What’s Included
Seven steps. One assessment. A real plan.
01
Advanced InBody 970 Full Body Analysis
A medical-grade scan on our new InBody 970. Skeletal muscle, body fat, visceral fat, body water and fluid balance, skeletal muscle index, phase angle, and metabolic rate. The full picture of what your body is actually made of.
02
Bone Mineral Content Analysis
New with the InBody 970. Advanced bone mineral content and T-Score information, shown in clinical studies to have a 98% correlation with DEXA. Bone loss is silent. Now we can see it before it costs you.
03
Fluid, Inflammation & Symmetry Scan
Advanced intracellular and extracellular water analysis flags fluid imbalances that may be associated with inflammation or swelling, and a segmental scan shows exactly which sides of your body are carrying the load and which have quietly checked out.
04
Full Mobility Assessment
Where your range of motion is restricted, where it is compensating, and what that is doing to your body every time you move or train.
05
Cardiovascular Fitness Assessment
We check your current oxygen score to determine exactly where your cardiovascular health is at and establish a safe, effective starting point for your cardio, so you are never pushing harder than your heart is ready for.
06
Two Private Corrective Exercise Appointments
One-on-one appointments in our private studio. We address what we found, correct it, and show you what moving right actually feels like.
07
Private MAC Method Strategy Session
We sit down together, go over your complete results, and map out exactly what your body needs. You walk out with a real plan, not a guess.
Five Years From Now
If nothing changes, where will your body be?
Path A
- More pain
- More muscle loss
- Weaker bones
- More frustration
- Same conversation, five years later
Path B
- Stronger
- More muscle, stronger bones
- Leaner and moving better
- Physically independent
- Knowing exactly what to do and why
What Each Piece Is Worth
Run separately, this is a $1,046 investment.
- $199
Advanced InBody 970 Full Body Analysis
Clinically validated analysis of skeletal muscle, body fat, visceral fat, bone mineral content, body water and fluid balance, inflammation indicators, muscle symmetry, skeletal muscle index, phase angle, and metabolic rate
- $199
Full Mobility Assessment
Movement screening with corrective recommendations
- $199
Cardiovascular Fitness Assessment
Oxygen score, cardiovascular fitness analysis, and your cardio baseline
- $300
Two Private Corrective Exercise Appointments
Two one-on-one appointments inside our private studio
- $149
Private MAC Method Strategy Session
Review your complete results and map out your next steps
- Total Value$1,046
- Your Investment Today$397
That is $649 in bundled value. Instead of scheduling body composition testing, bone-related testing, movement assessments, cardiovascular fitness testing, corrective exercise appointments, and strategy sessions separately, the Body Audit brings everything together into one comprehensive process, and you walk out with one real plan instead of a stack of disconnected reports.
The Investment
$397
For the advanced InBody 970 analysis with bone mineral content, full mobility and symmetry assessment, cardiovascular fitness assessment, two private corrective appointments, and your MAC Method strategy session, together.
We are opening up 5 spots.
You do not need more guessing. You need to know where your body actually stands. If you are ready to stop wondering what is wrong with your body and start understanding what is actually possible, claim a spot.
One assessment. One complete picture.
One plan for what to do next.
Real People. Real Results.
What clients say after working with us.
- ★★★★★
Lost 15.8 lbs in 6 weeks · Off blood pressure meds
“Iron Therapy Training has helped me not only lose weight but I was able to get completely off my blood pressure medicine. I not only feel like I look better, I feel better. I have more energy and stamina. My strength and muscle tone have improved greatly in the 6 weeks I have...”
Bill Raneyfacebook - ★★★★★
Lost 22 lbs · Blood sugar improved
“My name is Debbie Allen, I am a client at Iron Therapy Training. I am 57 years old, a grandmother of 4. I was 167 lbs when I started; now I'm currently at 145 lbs. Before I started working with Ashley Raney I couldn't go up and down the stairs at work without breathing heavy....”
Debbie Allengoogle - ★★★★★
Lost 31 lbs · A1C 9 → 5.5 · Off blood sugar meds
“Special shout out to Iron Therapy Training, Aaron Raney, and Ashley Raney for helping me lose weight and feel much stronger and better. I just got blood work back from Dr. Smith and my A1C dropped from 9 to 5.5 and I was able to get off my blood sugar medicine. Dr. Smith said he...”
Jerry Allenfacebook
Last Step
Claim your Body Audit.
Fill out the form. We will confirm your spot, walk through the schedule, and lock in your appointments.
Investment
$397
Spots Open
5
Includes
- 01 Advanced InBody 970 Full Body Analysis
- 02 Bone Mineral Content Analysis
- 03 Fluid, Inflammation & Symmetry Scan
- 04 Full Mobility Assessment
- 05 Cardiovascular Fitness Assessment
- 06 Two Private Corrective Appointments
- 07 Private MAC Method Strategy Session
Prefer to talk first? Call (620) 282-5119.
Let us figure out what is really going on.
And more importantly, let us show you what your body can actually do.