The Body Audit · For Busy Professionals 45+
Your body is not broken.
It might be misunderstood.
You have worked out. You have lost weight. You have tried programs. And somehow you are still hurting, still stalling, still starting over. After 45 your body is also quietly losing muscle, losing bone density, and losing strength, whether you feel it yet or not. The Body Audit is how we figure out what is really going on and build a real plan around what your body actually needs.
Sound Familiar?
You have done the work. So why does it still feel like this?
- You are working out but your body still hurts
- You are losing weight but not gaining strength
- You are losing muscle and do not even realize it
- Your bone density and strength are declining every year you wait
- You are tired of starting over with nothing to show for it
- If nothing changes, where will your body be in five years?
At some point you start thinking, “maybe I need a doctor. Maybe it is my hormones. Maybe I just cannot fix this.” We want you to hear this clearly:
Your body is not broken. But it might be misunderstood. And that misunderstanding is exactly what keeps you stuck.
What It Is
Not a workout. Not a meal plan. Not guesswork.
The Body Audit is a deep dive into your body. The way it is actually built, where it is compensating, what it is missing, and what it is capable of. We look at your muscle, your fat, your movement, your cardiovascular health, and your bone density picture, then we sit down and build a real plan around what we find.
No cookie-cutter programs. No guessing. Just clarity, direction, and real answers.
What’s Included
Seven steps. One assessment. A real plan.
01
InBody Full Breakdown
A clinical-grade body composition scan. Skeletal muscle, body fat, water, skeletal muscle index, the full picture of what your body is actually made of.
02
Visceral Fat Analysis
The fat around your organs is the kind that actually impacts your health. We measure it so you know exactly what you are dealing with.
03
Muscle Symmetry & Imbalance Scan
See exactly which sides of your body are carrying the load and which ones have quietly checked out, and what that imbalance is costing you long term.
04
Full Mobility Assessment
Where your range of motion is restricted, where it is compensating, and what that is doing to your body every time you move or train.
05
Cardiovascular Assessment
We check your current oxygen score to determine exactly where your cardiovascular health is at and establish a safe, effective starting point for your cardio, so you are never pushing harder than your heart is ready for.
06
Two Private Corrective Exercise Appointments
One-on-one sessions in our private studio. We address what we found, correct it, and show you what moving right actually feels like.
07
Private MAC Method Strategy Session
We sit down together, go over everything we found, and map out exactly what your body needs. You walk out with a real plan, not a guess.
Five Years From Now
If nothing changes, where will your body be?
Path A
- More pain
- More muscle loss
- Weaker bones
- More frustration
- Same conversation, five years later
Path B
- Stronger
- More muscle, better bone density
- Leaner and moving better
- Physically independent
- Knowing exactly what to do and why
What Each Piece Is Worth
Run separately, this is an $897 investment.
- $79
InBody Full Composition Scan
Private studio rate with full analysis and report
- $49
Visceral Fat Analysis
Standalone analysis and interpretation
- $49
Muscle Symmetry & Imbalance Scan
Segmental analysis with full report
- $149
Full Mobility Assessment
Movement screening with corrective recommendations
- $172
Cardiovascular Assessment
Oxygen score, heart rate analysis, and safe cardio baseline at private fitness testing rate
- $300
Two Private Corrective Exercise Sessions
One-on-one in our private studio
- $99
Private MAC Method Strategy Session
Review all results, map your complete plan, walk out with real direction
- Total Value$897
- Your Investment Today$297
Prices reflect typical retail rates for each service when run independently at clinics, PT offices, or one-off training sessions. Bundled together inside the Body Audit you save $600+, plus you walk out with a real plan instead of seven disconnected reports.
The Investment
$297
For the InBody scan, full mobility and symmetry assessment, cardiovascular assessment, two private corrective sessions, and your MAC Method strategy session, together.
We are opening up 5 spots.
For the person who is tired of guessing. Tired of hurting. Tired of starting over. If you are ready to stop wondering what is wrong with your body and start understanding what is actually possible, claim a spot.
Claim Your SpotReal People. Real Results.
What clients say after working with us.
- ★★★★★
Lost 15.8 lbs in 6 weeks · Off blood pressure meds
“Iron Therapy Training has helped me not only lose weight but I was able to get completely off my blood pressure medicine. I not only feel like I look better, I feel better. I have more energy and stamina. My strength and muscle tone have improved greatly in the 6 weeks I have...”
Bill Raneyfacebook - ★★★★★
Lost 22 lbs · Blood sugar improved
“My name is Debbie Allen, I am a client at Iron Therapy Training. I am 57 years old, a grandmother of 4. I was 167 lbs when I started; now I'm currently at 145 lbs. Before I started working with Ashley Raney I couldn't go up and down the stairs at work without breathing heavy....”
Debbie Allengoogle - ★★★★★
Lost 31 lbs · A1C 9 → 5.5 · Off blood sugar meds
“Special shout out to Iron Therapy Training, Aaron Raney, and Ashley Raney for helping me lose weight and feel much stronger and better. I just got blood work back from Dr. Smith and my A1C dropped from 9 to 5.5 and I was able to get off my blood sugar medicine. Dr. Smith said he...”
Jerry Allenfacebook
Last Step
Claim your Body Audit.
Fill out the form. We will confirm your spot, walk through the schedule, and lock in your appointments.
Investment
$297
Spots Open
5
Includes
- 01 InBody Full Breakdown
- 02 Visceral Fat Analysis
- 03 Muscle Symmetry & Imbalance Scan
- 04 Full Mobility Assessment
- 05 Cardiovascular Assessment
- 06 Two Private Corrective Sessions
- 07 Private MAC Method Strategy Session
Prefer to talk first? Call (620) 282-5119.
Let us figure out what is really going on.
And more importantly, let us show you what your body can actually do.