Read this if your 45 or older
𝐑𝐄𝐀𝐃 𝐓𝐇𝐈𝐒 𝐈𝐅 𝐘𝐎𝐔’𝐑𝐄 𝟒𝟓 𝐎𝐑 𝐎𝐋𝐃𝐄𝐑 Most people don’t want to think about this… but if you’re around 45, you’ve already lived nearly half your life. On average, 𝐲𝐨𝐮’𝐯𝐞 𝐠𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝟑𝟑–𝟑𝟓 𝐲𝐞𝐚𝐫𝐬 𝐥𝐞𝐟𝐭. Half behind you. Half still ahead. And here’s the part that hits you in the gut when you finally accept it: How you feel today is exactly how the next 30-plus years will feel — 𝐎𝐑 𝐖𝐎𝐑𝐒𝐄 — unless something changes. Let that sink in. Because you know exactly what I’m talking about: That slow, stiff first step out of bed. The back or knees that ....
Read more
