Limiting Beliefs and Excuses! How are they different?
The difference between limiting beliefs and excuses are important to understand. Both will hold you back, but they operate in different ways. Limiting Beliefs Limiting beliefs are deeply held convictions or thoughts about yourself, your abilities, or the world around you that restrict your potential. These beliefs often stem from past experiences, societal messages, or self-doubt, and they shape how you see what's possible for you. Examples of limiting beliefs: "I’ll never be good enough." "I’m not smart enough to succeed." “I have been big my whole life I will always be big." “I’m too old and too far gone ....
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